Stead Body TherapyIntegrative Massage · Craniosacral Therapy · Seattle in-home sessions
HI THERE. I’M STEPHANIE STEAD
The way I practice starts with how I think about the body.
Every body comes in with a different history, different patterns, and different needs. Rather than following the same formula for every session, I pay attention to what’s happening in your body and use that information to guide the work.
Services
My work ranges from active, focused massage to quiet, subtle craniosacral therapy, with plenty of room in between. Sessions are currently offered as home visits in the Seattle area.
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Craniosacral therapy is a gentle, hands-on form of bodywork that uses light touch to work with the nervous system and patterns of tension throughout the body.
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Integrative massage is a customized approach to massage that adapts to what you need that day. Rather than following a set routine, I use a range of hands-on techniques, movement, and stretching to improve well-being.